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Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being: - Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux) - Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep - Gut-friendly Recipes + Meal Plans to help you feel confident with food - Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier - Community support & accountability Your healing journey starts here.
